Managing Stress Before It Manages You
Powered by PeopleKeys® – DISC Personality System
Your Framework to Understanding Yourself and Others
BENEFITS
Why should you enrol?
This workshop will empower you to build knowledge on building personal resilience and practical stress management.
As you understand the different DISC behavioural profiles, tie this in with handles of stress management to identify highly targeted ways of managing your stress in your life. This workshop will equip you with the awareness on how to recognise the signs and symptoms of stress. Equip yourself with the skills to reduce the harmful effects of stress and up the positive impact on your personal growth.
KEY LEARNINGS
- Identify and understand stressors and stress signals
- Learn to manage stress effectively and build resilience
- Develop an understanding of how the four basic personality styles deal with stress
- Use the strengths of your personality to overcome stress
WORKSHOP DATES
Singapore:
– 13 MAY 2020
– 16 SEPTEMBER 2020
FEES
Full Course Fee per pax: $500 NETT
Early bird discount of 10% offer for registration and payment completed 1 month before the workshop
MATERIALS
Each Participant will receive:
- The Stress Evaluation Profile
- DISC identifier Card
- Supplementary notes
Register early to reserve your spot.
Click HERE to register for this course.
WHO SHOULD ENROL
Social Workers, Coaches, Teachers, Youth Workers, Trainers, Counsellors, HR Professionals and other Professionals working with children and adults.
Lifeskills Institute is IML’s Master Training & Certification Centre (Asia) and Master Distributor for PeopleKeysTM & DISC Training Resources in Asia.
The Institute for Motivational Living is one of the largest publishers of DISC personality assessments and related materials. It is a training and publishing company designed to help people communicate better and work together more effectively.