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Certified Stress
Management Consultant

Improve your employees' quality of life
while increasing their output. It's possible
with effective stress management.

REGISTER NOW

Certified Stress Management Consultant

Improve your employees' quality of life while increasing their output. It's possible with effective stress management.

REGISTER NOW
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What is a Certified Stress Management Consultant

The challenges of work life has never been greater. Your employees have to balance home life with remote work, deal with the financial pressures of a looming recession, providing for the people around them while pushing themselves to perform.

Stress is inevitable and it impacts how you live, socialise and work.

That’s why it’s more crucial than ever that we care for employees’ mental health so they remain productive.

This certification will train managers to be consultants, helping their team maximise output while improving their quality of life.

What is a Certified Stress Management Consultant

The challenges of work life has never been greater. Your employees have to balance home life with remote work, deal with the financial pressures of a looming recession, providing for the people around them while pushing themselves to perform.

Stress is inevitable and it impacts how you live, socialise and work.

That’s why it’s more crucial than ever that we care for employees’ mental health so they remain productive.

This certification will train managers to be consultants, helping their team maximise output while improving their quality of life.

Why This Certification

The mind holds immense power over our lives and being able to harness mental challenges to your advantage could lead to a workforce performing at their peak.

READ MORE

Not only will you see productivity increase, employees with lower stress experience a more harmonious relationship with coworkers and are more engaged in the workplace.

But that doesn’t happen by chance. Open concepts, ping pong tables and fully stocked pantries don’t magically reduce stress. It comes with intentional stress management.

A Stress Management Consultant helps people understand the nature of stress, identifies their triggers and stress-responses. Then puts an actionable plan in place to improve people’s lifestyle based on their unique personalities.

What you end up with is happier employees and a healthier organisation.

Key Learnings

This certification will allow learners to identify different stressors, examining personality and responses. Consultants will then be able to deploy stress management techniques to help other employees in life. 

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  • Identify and understand stressors and stress signals
  • Learn how to manage stress and build resilience
  • Help others cope effectively with their stress and achieve balance and success in their lives
  • Develop and understanding of how the four basic personality styles deal with stress
  • Develop a stress management programme tailored to fit your individual style
  • Explore the facts and debunk the myths about stress
  • Learn great tips and techniques you may use in counselling/coaching/mentoring practice
  • Be equipped to conduct a one-day seminar on stress management

What Our Esteemed Consultants Say

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“
Attended the CBC and gleaned a lot from Ian and Sarah, who are excellent & engaging trainers. There was not a dull moment during the course. The resources provided were comprehensive and very applicable to my work. Strongly recommended!
”
Gracia Gan
Regional Training Manager,
Sincere Watch Limited
“
After going through the CBC course, I've discovered numerous ways to improve many parts of my business. For example, I've learnt how to hire more suitable people based on their personality type and job description. Many at times, we hire based eligibility (work experience, etc.), but the ONE THING that we tend to overlook is the SUITABILITY of the individual.
Thanks to the wonderful trainers at Lifeskills, we're on to a great start to building a strong culture. No regrets attending the course. In fact, if you're looking to scale your team, this course is a MUST-GO, else you may be making a grave mistake!
”
Tan Chuan How
CEO,
AIA FA
“
The Certified Behavioral Consultant course conducted by Ian and Sarah, and the Certified Advanced Behavioral Consultant course conducted by Sarah, were very insightful. The basic course covered the behaviors one exhibits as a Public Self, when under pressure, and the actual self-identity. They were able to provide  many lively examples and draw connections as the participants share their experiences. The advanced course covered more indepth tools like Values, BAI style, TEAMS, etc. My greatest takeaway is on how the tools can be used for different purposes, including developing self-awareness, team development, recruitments, etc. Thank you Ian and Sarah.
”
Joseph Chee
AP Learning and Development Manager
Panduit
ls-testimonial-2column
“
Took part in Certified Behavioural Consultant in April 2023. Was hesitating whether or not to join this class, or an online option based in the US. For anyone considering, PLEASE sign up for the physical training provided by Lifeskills. So much was learnt not just from the material, but the wonderful sharing from our trainers and my fellow trainees!
”
Kenny Lee
Executive Director
Ambassadors for Christ Singapore
“
The Certification of Behavioral Consultant program run by Lifeskills is worth attending as it allows you to not only profile yourself but also helps you to enhance your communication with other traits. It can be used for personal or professional development.

”
Ronna Miranda
Learning and Development
VISA
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ls-testimonial-3
“
After going through the CBC course, I've discovered numerous ways to improve many parts of my business. For example, I've learnt how to hire more suitable people based on their personality type and job description. Many at times, we hire based eligibility (work experience, etc.), but the ONE THING that we tend to overlook is the SUITABILITY of the individual.
Thanks to the wonderful trainers at Lifeskills, we're on to a great start to building a strong culture. No regrets attending the course. In fact, if you're looking to scale your team, this course is a MUST-GO, else you may be making a grave mistake!
”
Tan Chuan How,
CEO - AIA FA
ls-testimonial-3
“
Attended the CBC and gleaned a lot from Ian and Sarah, who are excellent & engaging trainers. There was not a dull moment during the course. The resources provided were comprehensive and very applicable to my work. Strongly recommended!
”
Gracia Gan
Regional Training Manager,
Sincere Watch Limited
ls-testimonial-cbc3
“
The Certified Behavioral Consultant course conducted by Ian and Sarah, and the Certified Advanced Behavioral Consultant course conducted by Sarah, were very insightful. The basic course covered the behaviors one exhibits as a Public Self, when under pressure, and the actual self-identity. They were able to provide  many lively examples and draw connections as the participants share their experiences. The advanced course covered more indepth tools like Values, BAI style, TEAMS, etc. My greatest takeaway is on how the tools can be used for different purposes, including developing self-awareness, team development, recruitments, etc. Thank you Ian and Sarah.
”
Joseph Chee
AP Learning and Development Manager
Panduit
ls-testimonial-cbc4
“
Took part in Certified Behavioural Consultant in April 2023. Was hesitating whether or not to join this class, or an online option based in the US. For anyone considering, PLEASE sign up for the physical training provided by Lifeskills. So much was learnt not just from the material, but the wonderful sharing from our trainers and my fellow trainees!
”
Kenny Lee
Executive Director
Ambbassadors for Christ Singapore
ls-testimonial-cbc5
“
The Certification of Behavioral Consultant program run by Lifeskills is worth attending as it allows you to not only profile yourself but also helps you to enhance your communication with other traits. It can be used for personal or professional development.
”
Ronna Miranda
Learning and Development
VISA
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Course Details

Materials Included

  • Certified Stress Management Certification Guide
  • The Stress Profile
  • DISC Fitness Style Tips
  • Building My Stress Profile
  • Personal Life Expectancy Worksheet
  • The Holmes-Rahe Life Stress Inventory
  • Stress Management Exercise
  • Identifying your stressors in different Environment

Workshop Formats

The Certified Stress Mangement Consultant programme is available in the following formats:

  • 2-day, In-person Workshop
  • In-house Training options available

Post-Certification

  • 12 months of ongoing coaching & consulting on how to run your own stress management workshop
  • Supplementary Materials

Time Commitment

9 AM - 5.30 PM for 2 days

Download Sample Reports and White Paper

Certification Dates

17-18 OCT 2024

Fees

Full Course Fee per pax:

$1,280.00

Prevailing to GST. The above pricing is ONLY for Singapore workshop. Please email us for prices for Malaysia and Hong Kong.

REGISTER NOW

Course Details

Materials Included

  • Certified Stress Management Certification Guide
  • The Stress Profile
  • DISC Fitness Style Tips
  • Building My Stress Profile
  • Personal Life Expectancy Worksheet
  • The Holmes-Rahe Life Stress Inventory
  • Stress Management Exercise
  • Identifying your stressors in different Environment

Workshop Formats

The Certified Stress Mangement Consultant programme is available in the following formats:

  • 2-day, In-person Workshop
  • In-house Training options available

Post-Certification

  • 12 months of ongoing coaching & consulting on how to run your own stress management workshop
  • Supplementary Materials

Time Commitment

9 AM - 5.30 PM for 2 days

Download Sample Reports and White Paper

  • Full Programme Outline

Certification Dates

17-18 OCT 2024

Fees

Full Course Fee per pax:

$1,280.00

Above fees are subject to 8% GST. The above pricing is ONLY for Singapore workshop. Please email us for prices for Malaysia and Hong Kong.

REGISTER NOW

Frequently Asked Questions

Do I need to renew credentials once I’ve been accredited?

No. DISC certification does not expire, although we strongly encourage you to stay up to date with supplementary training materials and other DISC training materials over time.

Who will benefit best from this certification?

Social Workers, Coaches, Teachers, Youth Workers, Trainers, Counsellors, HR Professionals and other Professionals working with children and adults.

Do you offer bulk discounts?

Yes we do. Please contact us at enquiry@lifeskillsinstitute.sg or +65 6346 1455 for more information.

Holistic Relationships, Higher Productivity and a Happier Workforce Starts with The Mind.

Holistic Relationships, Higher Productivity and a Happier Workforce Starts with The Mind.

Whether you want to join us for group certification or you want us to bring a customised certification programme in-house to your organisation, get in touch and Lifeskills Institute will help you find a learning approach that fits your needs.

REGISTER NOW

Holistic Relationships, Higher Productivity and a Happier Workforce Starts with The Mind.

Whether you want to join us for group certification or you want us to bring a
customised certification programme in-house to your organisation, get in touch and Lifeskills will help you find a learning approach that fits your needs.

REGISTER NOW

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